{"version":"https://jsonfeed.org/version/1","title":"Travel With Bek","home_page_url":"https://travelwithbek.com","description":"Travel With Bek","author":{"name":"Travel With Bek"},"items":[{"id":"https://travelwithbek.com/home/f/for-all-time","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/89878\"/><p>Sometimes we assume that if enough time passes, we'll eventually stop missing someone.</p>","url":"https://travelwithbek.com/home/f/for-all-time","title":"For All Time ","summary":"Sometimes we assume that if enough time passes, we'll eventually stop missing someone.","date_modified":"2026-08-13T02:14:38Z"},{"id":"https://travelwithbek.com/home/f/loving-an-avoidant-understanding-the-push-pull-dynamic","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/520cda68-0f73-4077-b524-e64380bda3e0/Loving%20an%20Avoidant.png\"/><p>Loving an Avoidant: Understanding the Push-Pull Dynamic Without Losing Yourself</p>","url":"https://travelwithbek.com/home/f/loving-an-avoidant-understanding-the-push-pull-dynamic","title":"Loving an Avoidant: Understanding the push-pull dynamic ","summary":"Loving an Avoidant: Understanding the Push-Pull Dynamic Without Losing Yourself","date_modified":"2026-05-25T01:19:33Z"},{"id":"https://travelwithbek.com/home/f/when-faith-becomes-a-cage-how-church-culture-keeps-women-stuck","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/520cda68-0f73-4077-b524-e64380bda3e0/When%20Faith%20Becomes%20a%20cage.png\"/><p>When Faith Becomes a Cage: How Church Culture Can Keep Women Stuck in Unhealthy Marriages</p>","url":"https://travelwithbek.com/home/f/when-faith-becomes-a-cage-how-church-culture-keeps-women-stuck","title":"When Faith Becomes a Cage: How church culture keeps women stuck","summary":"When Faith Becomes a Cage: How Church Culture Can Keep Women Stuck in Unhealthy Marriages","date_modified":"2026-05-24T22:41:01Z"},{"id":"https://travelwithbek.com/home/f/why-is-it-so-hard-to-leave-my-unhappy-marriage","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/520cda68-0f73-4077-b524-e64380bda3e0/Blog-%20Why%20is%20it%20so%20hard%20to%20leave%20my%20unhappy%20ma.png\"/><p>One of the hardest emotional places to be is knowing deep down that you no longer want to stay married… while still feeling unable to fully let go.</p>","url":"https://travelwithbek.com/home/f/why-is-it-so-hard-to-leave-my-unhappy-marriage","title":"Why Is It So Hard To Leave My Unhappy Marriage?","summary":"One of the hardest emotional places to be is knowing deep down that you no longer want to stay married… while still feeling unable to fully let go.","date_modified":"2026-05-22T04:01:25Z"},{"id":"https://travelwithbek.com/home/f/coercive-control-the-abuse-that-often-goes-unseen","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/520cda68-0f73-4077-b524-e64380bda3e0/The%20Hidden%20Abuse%20of%20Coersive%20Control.png\"/><p>Coercive control is one of the most misunderstood forms of abuse because it rarely begins with obvious harm. There are often no visible injuries, no public outbursts, and no single defining “moment” that signals somethin...</p>","url":"https://travelwithbek.com/home/f/coercive-control-the-abuse-that-often-goes-unseen","title":"Coercive Control: The Abuse That Often Goes Unseen","summary":"Coercive control is one of the most misunderstood forms of abuse because it rarely begins with obvious harm. There are often no visible injuries, no public outbursts, and no single defining “moment” that signals somethin...","date_modified":"2026-05-21T22:55:46Z"},{"id":"https://travelwithbek.com/home/f/signs-of-emotional-abuse","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/520cda68-0f73-4077-b524-e64380bda3e0/Emotional%20Abuse%20Blog.png\"/><p>Signs You Are Being Emotionally Abused Without Realizing It</p>","url":"https://travelwithbek.com/home/f/signs-of-emotional-abuse","title":"Signs of Emotional Abuse","summary":"Signs You Are Being Emotionally Abused Without Realizing It","date_modified":"2026-05-18T00:11:49Z"},{"id":"https://travelwithbek.com/home/f/when-financial-dependence-becomes-emotional-shame","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/5lb0NKJ\"/><p>There is a kind of pain that many women carry silently because it is difficult to explain to people who have never lived it.</p>","url":"https://travelwithbek.com/home/f/when-financial-dependence-becomes-emotional-shame","title":"When Financial Dependence Becomes Emotional Shame","summary":"There is a kind of pain that many women carry silently because it is difficult to explain to people who have never lived it.","date_modified":"2026-05-15T00:15:28Z"},{"id":"https://travelwithbek.com/home/f/when-conversation-dies-in-a-relationship-so-does-the-connection","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/520cda68-0f73-4077-b524-e64380bda3e0/19EB0B1C-0870-4BF8-9BF4-DB4ED3C6F78D.png\"/><p>One of the loneliest things a person can experience is laying beside someone every night and still feeling emotionally alone.</p>","url":"https://travelwithbek.com/home/f/when-conversation-dies-in-a-relationship-so-does-the-connection","title":"When Conversation Dies in a Relationship, So Does the Connection","summary":"One of the loneliest things a person can experience is laying beside someone every night and still feeling emotionally alone.","date_modified":"2026-05-14T04:37:54Z"},{"id":"https://travelwithbek.com/home/f/new-york-city-travel-guide","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/520cda68-0f73-4077-b524-e64380bda3e0/New%20York%20with%20BEK%20logo.png\"/><p>There are cities you visit once, and there are cities that somehow become part of you. For me, New York City is the latter.</p>","url":"https://travelwithbek.com/home/f/new-york-city-travel-guide","title":"New York City Travel Guide","summary":"There are cities you visit once, and there are cities that somehow become part of you. For me, New York City is the latter.","date_modified":"2026-05-13T04:27:58Z"},{"id":"https://travelwithbek.com/home/f/the-marriage-that-slowly-empties-you","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/520cda68-0f73-4077-b524-e64380bda3e0/Travel%20With%20Bek%20-%20Blog%20Signature.png\"/><p>Not every broken relationship ends with slammed doors, betrayal, or obvious abuse.\nSome marriages unravel so quietly that even the people living inside them struggle to explain what is happening.</p>","url":"https://travelwithbek.com/home/f/the-marriage-that-slowly-empties-you","title":"The Marriage That Slowly Empties You","summary":"Not every broken relationship ends with slammed doors, betrayal, or obvious abuse.\nSome marriages unravel so quietly that even the people living inside them struggle to explain what is happening.","date_modified":"2026-05-12T04:38:00Z"},{"id":"https://travelwithbek.com/home/f/why-women-are-choosing-themselves","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/520cda68-0f73-4077-b524-e64380bda3e0/Women%20are%20choosing%20themselves.png\"/><p>More Women Are Choosing Themselves and Honestly, I Understand Why!</p>","url":"https://travelwithbek.com/home/f/why-women-are-choosing-themselves","title":"Why Women Are Choosing Themselves","summary":"More Women Are Choosing Themselves and Honestly, I Understand Why!","date_modified":"2026-05-11T07:16:28Z"},{"id":"https://travelwithbek.com/home/f/nyc-travel-tips-for-anxious-solo-women","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/520cda68-0f73-4077-b524-e64380bda3e0/New%20York%20for%20Anxious%20Solo%20Travellers.png\"/><p>Embrace the Vibrant Heart of NYC</p>","url":"https://travelwithbek.com/home/f/nyc-travel-tips-for-anxious-solo-women","title":"NYC Travel Tips for Anxious Solo Women","summary":"Embrace the Vibrant Heart of NYC","date_modified":"2026-04-13T01:26:47Z"},{"id":"https://travelwithbek.com/home/f/solo-travel-ctpsd-how-travel-can-support-your-healing-journey","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/2733\"/><p>There’s a moment, often quiet and unexpected, when you realise the life you’re living no longer feels like your own.</p>","url":"https://travelwithbek.com/home/f/solo-travel-ctpsd-how-travel-can-support-your-healing-journey","title":"Solo Travel & CTPSD: How Travel Can Support Your Healing Journey","summary":"There’s a moment, often quiet and unexpected, when you realise the life you’re living no longer feels like your own.","date_modified":"2026-04-07T23:29:45Z"},{"id":"https://travelwithbek.com/home/f/washington-dc-a-travel-guide-for-solo-travellers","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/520cda68-0f73-4077-b524-e64380bda3e0/Washington%20DC%20YouTube%20Thumbnail.png\"/><p>Embarking on a solo adventure to Washington DC as someone who lives with anxiety can feel… a little terrifying.</p>","url":"https://travelwithbek.com/home/f/washington-dc-a-travel-guide-for-solo-travellers","title":"Washington DC: A travel guide for solo travellers","summary":"Embarking on a solo adventure to Washington DC as someone who lives with anxiety can feel… a little terrifying.","date_modified":"2026-03-26T02:01:37Z"},{"id":"https://travelwithbek.com/home/f/when-you-feel-stuck","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/VJ5Rqgd\"/><p>A few days ago, something small yet powerful unfolded.</p>","url":"https://travelwithbek.com/home/f/when-you-feel-stuck","title":"When You Feel Stuck: The lesson I learned from a baby bird","summary":"A few days ago, something small yet powerful unfolded.","date_modified":"2026-03-24T12:27:20Z"},{"id":"https://travelwithbek.com/home/f/what-are-you-waiting-for","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/3122\"/><p>Lately I’ve been reflecting on the importance of time. Not just waiting, but time itself.</p>","url":"https://travelwithbek.com/home/f/what-are-you-waiting-for","title":"What are you waiting for?","summary":"Lately I’ve been reflecting on the importance of time. Not just waiting, but time itself.","date_modified":"2026-03-12T09:52:51Z"},{"id":"https://travelwithbek.com/home/f/are-you-trading-in-your-dreams","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/91182\"/><p>Sometimes a single line in a song can stop you in your tracks.</p>","url":"https://travelwithbek.com/home/f/are-you-trading-in-your-dreams","title":"Are you trading in your dreams?","summary":"Sometimes a single line in a song can stop you in your tracks.","date_modified":"2026-03-12T09:45:35Z"},{"id":"https://travelwithbek.com/home/f/travel-doesnt-fix-a-relationship-but-it-does-reveal-things","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/9795\"/><p>Travel Doesn’t Fix Relationships — But It Does Reveal Things</p>","url":"https://travelwithbek.com/home/f/travel-doesnt-fix-a-relationship-but-it-does-reveal-things","title":"Travel doesn't fix a relationship (but it does reveal things!)","summary":"Travel Doesn’t Fix Relationships — But It Does Reveal Things","date_modified":"2026-01-13T05:26:16Z"},{"id":"https://travelwithbek.com/home/f/top-10-things-to-do-in-brisbane","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/520cda68-0f73-4077-b524-e64380bda3e0/Top%2010%20Things%20To%20Do%20In%20Brisbane.png\"/><p>Hi there, fellow adventurers! If you’re planning your very first trip to Brisbane (or Brissie, as we locals call it), you’re in for a treat. Brisbane is a vibrant city full of sunshine, history, and some seriously fun th...</p>","url":"https://travelwithbek.com/home/f/top-10-things-to-do-in-brisbane","title":"Top 10 Things to Do in Brisbane ","summary":"Hi there, fellow adventurers! If you’re planning your very first trip to Brisbane (or Brissie, as we locals call it), you’re in for a treat. Brisbane is a vibrant city full of sunshine, history, and some seriously fun th...","date_modified":"2025-03-27T06:41:34Z"}]}